Classes


Start Your Pregnancy with a Healthy Beginning!


Come join us for parent education classes!  Our classes include prepared childbirth, breastfeeding, infant care classes, and CPR.  If your family is expecting, then our program of classes will be the unexpected help that gets you on the right path!

Unless otherwise noted, all classes are currently being offered via distance learning.

Pre-registration is required for all classes.  To register, simply click here to go to Eventbrite or call 909.920.6230.

Registration fees vary by class.

Once you have registered and paid for your class(es), you will be emailed a link to attend.

Please note, Infant/Child CPR is the only in-person class. It is held at the Healthy Beginnings location, 1175 E. Arrow Highway, Upland, California.  Class size is limited and participants are socially distanced.


Prepared Childbirth - Ready, Set, Push!

Four week session. This class introduces expectant parents to techniques/comfort measures for labor pain. Topics covered include: relaxation, breathing techniques, discussion on anesthesia/analgesia, review of birth options, and cesarean birth. Fathers/support persons will learn how to support the mother effectively while she is in labor. Classes fill up quickly. Call during your fifth month to enroll.

Day of the week Time
Monday 6:00 pm - 8:00 pm Distance Learning
Tuesday 6:00 pm - 8:00 pm Distance Learning

Refresher Prepared Childbirth Class

One four-hour class. This class is designed for expectant mothers who have given birth before and are looking for a refresher course.

Day of the week Time
Saturday 9:00 am - 1:00 pm Distance Learning

Cesarean Birth Class

This class joins our prepared childbirth couples on the last night of class for information on cesarean section deliveries. Hospital procedures and postpartum comfort measures will be covered.

Day of the week Time
Monday 6:00 pm - 8:00 pm Distance Learning
Tuesday 6:00 pm - 8:00 pm Distance Learning

Breastfeeding Classes

This class is designed to provide encouragement and instruction to promote successful breastfeeding. Fathers/support persons are also invited to attend.

Day of the week Time
Wednesday 6:00 pm - 8:00 pm Distance Learning (once a month)
Friday 6:00 pm - 8:00 pm Distance Learning (once a month)

Infant Care Classes

This class is designed to educate parents on what to expect from their new baby. Physical care such as bathing, diapering, and cord and circumcision care are covered.

Day of the week Time
Wednesday 6:00 pm - 8:00 pm Distance Learning (once a month)
Friday 6:00 pm - 8:00 pm Distance Learning (once a month)

Infant/Child CPR - Family & Friends CPR

This class is for parents, grandparents, and babysitters. Each participant will learn how to perform cardiopulmonary resuscitation (CPR) and manage a choking infant or child. The course follows American Heart Association guidelines.

Day of the week Time
Please call for date and times Please call for date and times Healthy Beginnings (twice per month)
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