Health Education and Events

Our community health education programs are designed to help our patients and community adopt a healthier lifestyle and achieve better overall health.


Register for an upcoming community event

Register for an upcoming Healthy Beginnings event

Cardiovascular Lecture Series

2026 Cardiovascular Community Lecture

2026 Cardiovascular Community Lecture
Roger D. Duber, D.O. - Moderator
Fatima Hakkak, D.O. - Mood Swings to Heart Strings
Robert Castro, D.O. - Heart Health Upgraded
Suraj Rasanai, M.D. - Cardiac Cath Lab Toolbox
Samir Samarany, M.D. - Catching Heart Disease Early

2025 Cardiovascular Community Lecture

2025 Cardiovascular Community Lecture
Roger D. Duber, D.O. - Moderator
Samit Bhatheja, M.D. - Chest Pain
Satish K. Choudhary, M.D. - Palpitations
Vatsal H. Mody, M.D. - Shortness of Breath
Samir Samarany, M.D. - Dizziness & Fainting

Dr-Castro-2-22-2023-1

Sudden Cardiac Death: Are there Warning Signs?
Robert Castro, DO


From the Heart: When Open Heart Surgery is Optimal Therapy - Neeraj Bansal, MD

From the Heart: When Open Heart Surgery is Optimal Therapy
Neeraj Bansal, MD


Structure Matters - High Tech Imaging for Diagnosing and Treating Heart Conditions - Samir Samrany, MD

Know Your Heart. Structure Matters - High Tech Imaging for Diagnosing and Treating Heart Conditions
Samir Samrany, MD


KICK IT! Your Legs and Your Heart Peripheral Artery Disease and Heart Attacks - Tuan Pham, MD

KICK IT! Your Legs and Your Heart Peripheral Artery Disease and Heart Attacks
Tuan Pham, MD


Only the Best for You: New Tools and Procedures to Battle Heart Disease - Suraj Rasania, MD

Only the Best for You: New Tools and Procedures to Battle Heart Disease
Suraj Rasania, MD


The Korean Community and Heart Disease Prevention, Diagnosis, Treatment, and Management - B. Don Ahn, MD

The Korean Community and Heart Disease Prevention, Diagnosis, Treatment, and Management
B. Don Ahn, MD


A Woman's Heart: Women have heart attacks too! - Vatsal Mody, MD

A Woman's Heart: Women have heart attacks too!
Vatsal Mody, MD


When Surgery is the Best Medicine: Surgical Procedures Repair Hearts - Neeraj Bansal, MD; Vincent Lee, MD; Nan Wang, MD

When Surgery is the Best Medicine: Surgical Procedures Repair Hearts
Neeraj Bansal, MD; Vincent Lee, MD; Nan Wang, MD


Heart Attack: Are You Next? - Roger Duber, DO

Heart Attack: Are You Next?
Roger Duber, DO


We Got the Beat: The Truth About Atrial Fibrillation - Edward Abdullah, MD

We Got the Beat: The Truth About Atrial Fibrillation
Edward Abdullah, MD


Dr Trigueros Dr Hakkak Spanish Ataque al corazón...Cada minuto cuenta - Dennis Trigueros, M.D.; Fatima Hakkak, D.O., cardióloga

Ataque al corazón...Cada minuto cuenta
Dennis Trigueros, M.D.; Fatima Hakkak, D.O., cardióloga



Orthopedic Lectures

Put The Pep Back In Your Step: The Anterior Approach to Hip Replacement - Kenneth H. Jahng, MD

Put The Pep Back In Your Step: The Anterior Approach to Hip Replacement
Kenneth H. Jahng, MD

When it's time to consider surgery, total hip replacement can relieve pain and restore mobility to people whose joints have been damaged by trauma or degenerative diseases such as hip arthritis. Because there is more than one approach to perform a hip replacement, join Dr. Jahng in a discussion of the different approaches including the “anterior approach” that has gained popularity in recent years.


In Full Motion: Restoring Shoulder Health - Connor R. LaRose, MD

Lecture given on April 22, 2025

In Full Motion: Restoring Shoulder Health
Connor LaRose, MD

Addressing shoulder pain is not a one-size-fits all approach. Dr. LaRose will explain shoulder injuries such as frozen shoulder, rotator cuff injuries, arthritis, and joint repair. Learn about treatment options, including newer biologics like PRP injections. Dr. LaRose will also review the latest techniques in shoulder surgeries which are now commonly performed as outpatient procedures.


Learn About Knee Arthritis and Knee Replacement - Jesus Fajardo, MD

It’s Your Move: Learn About Knee Arthritis and Knee Replacement
Jesus Fajardo, MD

The world of knee replacement surgery is continually advancing. Now, almost 100% of knee joint replacement patients go home the same day and many wonder why they waited so long. Learn about current treatment options for knee arthritis, including knee replacement.


Moving Forward & Living Better: Orthopedic Treatments for Shoulder Pain - Sachin Patel, MD, Orthopedic Surgeon

Moving Forward & Living Better: Orthopedic Treatments for Shoulder Pain
Sachin Patel, MD, Orthopedic Surgeon


The New World of Biologics: Opening Doors to Orthopedic Treatments - Asghar Husain, MD, Orthopedic Surgeon

The New World of Biologics: Opening Doors to Orthopedic Treatments
Asghar Husain, MD, Orthopedic Surgeon


Anterior Approach to Hip Replacement - Akash Shah, MD, Orthopedic Surgeon

Anterior Approach to Hip Replacement
Asghar Shah, MD, Orthopedic Surgeon


Don’t Shoulder The Pain: Innovative Surgical Treatment for Shoulder Pain - Connor R. LaRose, MD, Orthopedic Surgeon

Don’t Shoulder The Pain: Innovative Surgical Treatment for Shoulder Pain
Connor R. LaRose, MD, Orthopedic Surgeon



Cancer Education

Oncology Nutrition Series

Welcome to the Oncology Nutrition Video Series from San Antonio Regional Hospital. This educational series delves deep into the integral role that nutrition plays in cancer prevention, during treatments, and for survivors embarking on the journey towards a healthier lifestyle. Starting with an enlightening introduction to cancer and the strategies that will be discussed in subsequent lectures, the series progresses to explore essential topics such as maintaining a healthy weight, the importance of physical activity, nutrition-specific considerations during treatment, and managing treatment side-effects. Each episode is designed to empower you with knowledge and practical tips that aim to reduce the risk of cancer, ease the challenges faced during treatment, and improve overall health and wellbeing. Join us as we navigate through these pivotal aspects of oncology nutrition, transforming the way we perceive diet and lifestyle in the battle against cancer.


Episode 1 Introduction

Episode 1: Introduction


Oncology Nutrition Series - Episode 2: Healthy Lifestyle for Prevention & Cancer Survivors - Physical Activity

Episode 2: Healthy Lifestyle for Prevention & Cancer Survivors - Physical Activity


Oncology Nutrition Series - Episode 3:  Healthy Lifestyle for Prevention & Cancer Survivors-Nutrition

Episode 3: Healthy Lifestyle for Prevention & Cancer Survivors - Nutrition


Oncology Nutrition Series - Episode 4: Nutrition During Cancer Treatment - Food Safety

Episode 4: Nutrition During Cancer Treatment - Food Safety


Oncology Nutrition Series - Episode 5: Nutrition During Cancer Treatment - Appetite Fatigue & Weight Changes

Episode 5: Nutrition During Cancer Treatment - Appetite Fatigue & Weight Changes


Oncology Nutrition Series - Episode 6: Nutrition During Cancer Treatment - Head & Neck Cancer Oral Complications

Episode 6: Nutrition During Cancer Treatment - Head & Neck Cancer Oral Complications


Oncology Nutrition Series - Episode 7: Nutrition During Cancer Treatment - Gastrointestinal Disturbances

Episode 7: Nutrition During Cancer Treatment - Gastrointestinal Disturbances


Colorectal Cancer: Know the Signs, Symptoms & Screening

Colorectal Cancer: Know the Signs, Symptoms & Screening



Cardiac Education

Early Heart Attack Care

 

 

Early Heart Attack Care


How To Take Your Blood Pressure

 

 

How To Take Your Blood Pressure


Hands Only CPR

 

 

Hands Only CPR


Preventing Hypertension

 

 

Preventing Hypertension